On average, we spend
25 years of our life asleep…

— I am a researcher a scientist a science communicator an educator an author a public speaker

A/Prof Grace Vincent

My mission is to help Australia’s workers get better sleep by collaborating with researchers and industry to create healthier and safer workplaces.

My research focuses on three key areas: improving sleep and health in workplace settings, understanding how physical activity and diet influence sleep, and developing behavioural interventions to promote better sleep health.

As an Associate Professor at CQUniversity’s Appleton Institute, this mission is supported by a vibrant and cohesive research team with shared values of scientific integrity, mentoring, and collaboration. 

TAKE A LOOK AT LIFE
AS A SHIFTWORKER

Meet Jordan, Ashley, Dylan & Tamor.

They are all navigating life as a shiftworker.
Take a look at some of the things they were struggling with, they may sound familiar.

They visited healthyshiftwork.com.au and now have access to science backed information to help them stay on the path to good health.

Looking after the sleep and wellbeing of shiftworkers means creating a healthier, safer workforce.”

Partnering with and advising leading industries, institutions, and community organisations, including:

>$4 MILLION IN RESEARCH FUNDING

>125 Research Publications

30+ Awards for Research

One Sleep at a Time!